The call , which will be hosted by TEN's senior
management, may contain information beyond what is included in the earnings
press release.2 million dwt by mid-2007, which includes 30 purpose built
newbuildings (1998-2007) with approximately 3.
The Women of Fear Factor showcases contestants Meghan Allen , Tina Bishop,
Colleen Brewster, Amanda Dominick, Kelly Hopper, Monica Jackson and Meg
Koestner . DVD bonus features include the featurette, "The Most Disgusting,
Scariest Thing I Did on Fear Factor !," along with outtakes and a nude photo
gallery.

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Eastern Time, TEN will host
a conference call to review first quarter results as well as management's
outlook for the business.
To participate in the call from the United States or Canada, please dial
(877) 589-6201 approximately five minutes prior to the starting time.

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ATHENS, Greece, Tsakos Energy
Navigation Ltd.

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Women of Fear Factor is distributed exclusively by Image
Entertainment.

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Women of Fear Factor

Seven 'Fear Factor' Contestants Bare All on DVD March 15, 2005

LOS ANGELES , Audiences can't get enough of the
daredevil stunts and gross-out challenges posed to the contestants of "Fear
Factor," but the other undeniable draw of the popular show is the abundance of
gorgeous , scantily clad women.

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m.com/231211/ approximately ten
minutes before the start of the call.8 years , compared to the world's tanker average age of
12.

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The Company
currently operates a fleet of 27 vessels (including three chartered-in vessels
- one aframax and two suezmaxes).

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The
online archive of the broadcast will be available within one hour of the live
call. It's proved to be the perfect television
formula: stomach-turning stunts performed by eye-popping babes.

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Please allow extra time prior to the call to visit the site and download
the streaming media software required to listen to the Internet broadcast.98 SRP.

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Also on Thursday, May 5th, 2005, at 10:00 a.

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The Conference ID is
5760238.4 million dwt. Playboy Home Entertainment's Women of Fear Factor DVD proves that
fear is definitely not a factor! The Women of Fear Factor DVD will be
available on March 15, 2005 for $19.

It is not intended as a catch-all category for any DJ or performer who just happens to be female.

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Two hours after the completion of the conference call, a digital
recording of the call will be available for seven days, and can be accessed by
dialling (800) 642-1687 if from inside the United States or Canada and (706)
645-9291 if from outside the United States or Canada and entering the
Conference ID 5760238.

The Hottest Women to Ever Eat Maggots!

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("TEN") (NYSE: TNP) will report earnings for the first quarter
of 2005 before the open of the market on Thursday, May 5th, 2005.

To
participate in the call outside the United States or Canada, please dial (706)
643-3115 five minutes prior to the starting time.

ABOUT TSAKOS ENERGY NAVIGATION
Tsakos Energy Navigation expects to operate a fleet of 40 vessels with
approximately 4.
In support of the DVD release of Women of Fear Factor, Monica Jackson, the
$1 Million "Fear Factor" winner, will be available for a limited number of
interviews.

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Tsakos Energy Navigation Announces First Quarter 2005 Conference Call and Webcast

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This category is for radio programs devoted to women's music.

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The call, which will be simultaneously broadcast live over the Internet,
can be accessed at http: //audioevent. The current fleet comprises 2.9 million dwt
with an average of 6.

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0 years . Now Playboy
Home Entertainment presents seven of the sexiest thrill-seekers -- up-close +
personal -- and nude! For all of these women, it turns out that one of the
greatest challenges they've ever faced was baring it all for Playboy's
cameras.

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Between now and mid-2007, TEN is scheduled to take delivery of
thirteen new-buildings (5 Suezmaxes, 2 Aframaxes, 5 handysize product carriers
and 1 LNG carrier). TEN undertakes no
obligation to publicly update any forward-looking statement, whether as a
result of new information, future events, or otherwise.

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FORWARD-LOOKING STATEMENTS
Except for the historical information contained herein, the matters
discussed in this press release are forward-looking statements that involve
risks and uncertainties that could cause actual results to differ materially
from those predicted by such forward-looking statements.