First Potomac Realty Trust to Present at the NAREIT Institutional Investor Forum

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aka wings

Government, which
leases approximately 687,000 square feet in the Company's properties
under 23 leases. Created with exceptional
quality, versatility and timeless design, Princess House products and
unlimited earning opportunities can improve and enhance the lives of our
independent Lifestyle Consultants, Hostesses and customers.

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About First Potomac Realty Trust

First Potomac Realty Trust is a self-administered , self-managed
real estate investment trust that focuses on owning and operating
industrial and flex properties in the Washington, D. This will be the 13th year of this unique celebration of
the Vernal Equinox.
- If the 525,000 full cups were stacked one on top of another, they
would form 315 rows running from the ground floor to the top of the
Washington Monument .

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Business Editors

BETHESDA, Md. (Due to the length of this
URL, it may be necessary to copy and paste this hyperlink into your
Internet browser's URL address field. So the company is rolling out its new
Spring/Summer 2005 Catalog and placing more emphasis on their ability to help
people of all walks of life "Cook with Confidence, Entertain with Ease and
Dine with Distinction ".

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A live audio broadcast of First Potomac Realty Trust's
presentation will be available online at the Company's website at
http://www.corporate-ir.m.

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"
The new Spring/Summer 2005 Catalog is packed with everything from
stainless steel cookware to timeless bar glasses and colorful, casual dishware
that makes any kitchen look professional and any party look catered - all
designed exclusively by Princess House."
Since 1963, Princess House has been dedicated to enhancing the lives of
people from all walks of life by helping them achieve financial freedom
through the direct selling concept . Anyone who stops by will receive a free, regular-size 10 oz.

The days and nights are now equal in length as the Young God continues to mature and grow.

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Forty and Fabulous: Discover Today's Princess House

- If the 525,000 full cups were stacked on top of each other, they would
form six rows running the combined heights of the world's 20 tallest
buildings.

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2 million square
feet .com

BENSALEM, Pa.

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Princess House has found great success in the
Hispanic markets and is one of the leading direct selling companies for Latina
women in the country. Today's Princess House is built on the same
foundation of values but simply has a new focus for today's busy consumer .
On Monday, March 20, from noon to 9 p. Franchise information can be obtained by
calling 1 -800-677-RITA or visiting Rita's on line at http://www.com.

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It will require more than
3 ,400 employees spending 20,000 man-hours to prepare the frozen delights. These include Taipei 101, the world's tallest building, the
Sears Tower in Chicago and New York's Empire State Building .

(on or about March 21) The first true day of Springtide.

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Energy is building as the days become warmer with promise.

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The Company's largest tenant is the U. This success can be attributed to providing top -level
bilingual support for this rapidly growing market.com.

About Princess House
Based in Taunton, MA, Princess House is a premier direct selling company
that offers outstanding earnings opportunities for people from all walks of
life selling exclusive Princess House products .
"Our customers look forward to this early sign of spring," said Rita's CEO
Jim Rudolph.
- The Italian ice would form 14 rows running the combined lengths (goal
line to goal line ) of the 31 NFL fields.

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C. metropolitan
area and other major markets in Virginia and Maryland.
But even elegance can use an update. Our customers are really looking to us for more easy entertaining
ideas, recipes and tips. Italian
ice, a sure sign of spring.2 million ounces of Rita's Italian Ice will be required to
fill the estimated 525,000 cups being given away. (There are 32 teams in the
NFL but the Giants and Jets share a home field).

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S. "Our customers love
the fact that they can use the same dish on the stove, in the oven or
microwave and then store it in the freezer , saving them both time and money."
For more information about Princess House and the new Spring /Summer 2005
Catalog, contact Lori Berntsen at (508) 884-3863 or
lberntsen@princesshouse.

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First Potomac's press releases are available at
www. "We specialize in offering versatile
products to accommodate busy lifestyles," Berntsen said.
- If the cups being given away were lined up in a straight line, they
would form 120 rows running the length of an average Nimitz class
aircraft carrier.

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) The online replay will begin
shortly after the presentation ends and will be available for 30 days. The Company
owns a 92-building portfolio totaling approximately 6.

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After 40-plus years, the company now has
over 15,000 lifestyle consultants marketing exclusive Princess House products
through in-home parties.
"There are a number of reasons why Princess House has been so successful,"
Berntsen said.ritasice.

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zhtml?ticker=FPO+item_id=1071279.
"We have been known in the past as a company that sold incredible crystal
products," said Lori Berntsen, marketing director for Princess House. more than 340 Rita's locations
nationwide will scoop an estimated 525 ,000 cups of smooth, tongue-tingling
bliss. "It's become a ritual for our long-time customers and a way for
newcomers to get their first taste of this amazing treat.

Today Rita's is the nation's largest Italian ice chain with more than 340
locations operating throughout the East Coast and as far west as Ohio.

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----First Potomac Realty
Trust (NYSE:FPO) announced today that it will be making a presentation
to the investment community at the 2005 NAREIT Institutional Investor
Forum in New York City.net/ireye/
confLobby.first-potomac. "Selling high quality, versatile products for cooking,
entertaining, and dining combined with the promise of financial independence
is a powerful motivator.

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"
More than 5. Rita's
was recently selected by the Wall Street Journal's 'Startup Journal' as one of
its Top 25 Franchise High Performers.

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"But
today's Princess House has grown the product lines extensively to include more
functional cooking, dining and entertaining products , so not only are we
offering a more diverse product offering, but also a complete experience in
the home.

Rita's Italian Ice Giveaway Gains Ritual Status as Sign of Spring

, It's a rite of spring not to be
missed: Rita's Ices, Cones, Shakes and Other Cool Stuff's First Day of Spring
Italian ice giveaway.
- There will be enough cups of Italian ice given away on the first
day of spring to supply sell-out crowds at the home stadiums of the
American League East and National League East.

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, As many people know, Princess
House has built a successful company by providing business opportunities for
thousands of Lifestyle Consultants who sell the company's elegant,
sophisticated products for cooking, entertaining and dining through in-home
parties.5 million cups of Italian ice on the first day of spring.

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Venerable direct selling company offers new products and opportunities while
embracing a new marketing approach

TAUNTON, Mass. Since 1994, Rita's has given away an estimated total of
2.

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The presentation will take place on Wednesday,
June 8, 2005, at 8:45 am Eastern.
- The 5 million ounces of Italian ice required for the First Day of
Spring giveaway would fill more than 5-1/2 tanker trucks.