com

Ziff Davis Holdings Inc. is the ultimate parent company of Ziff Davis
Media Inc.ziffdavis.

right focuses

This system tells us how healthy
you really are," explains Suzanne Meth, manager of E, Equinox's Elite Training
Center. Yoga, Pilates and some sort of strength training can
also greatly improve your physical age.

gyrotonic nia

Ziff Davis Postpones Fourth Quarter 2004 Earnings Release and Conference Call

trainer pilates

Ideally, your body age
should be younger than your chronological age, but not surprisingly, factors
like stress, diet and strength play a major role in the physical aging
process.m. ET on Thursday, February 24, 2005. As soon as the Company completes its
evaluation it will reschedule and announce its earnings release and conference
call date.com, eWEEK.

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NEW YORK, Ziff Davis Holdings Inc. ET on Thursday, February 24,
2005.

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How Old Are You Really? - Equinox Fitness Clubs Launches The Polar BodyAge System

PlayStation
Magazine .

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NEW YORK, If you've ever wondered why you feel so
much older than you actually are, it may be because your "body age" exceeds
your chronological age by more than a decade. This fitness assessment tool pinpoints
the issues "aging you", helping to bridge the gap between your actual age and
the age of your body., the ultimate
parent company of Ziff Davis Media Inc. The Company exports the power of its brands internationally, with
publications in 41 countries and 20 languages.com. The Company also
produces highly-targeted b-to-b and consumer technology events including
DigitalLife.

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The BodyAge unit consists of a computer and tools that measure blood
pressure, body weight, strength , flexibility, body fat and lean muscle mass.

mind diet

Cardiovascular exercise and stress reduction are essential for heart health,
while smart lifestyle choices such as eating fruits and vegetables and wearing
sunscreen are imperative. Assessments developed by The
American Heart Association, The American Dietetic Association, The American
Diabetes Association, The American Cancer Society and The American
Psychological Association are also incorporated into the BodyAge assessment. The
Company made the decision to take the additional time to further evaluate
certain one-time and non-cash items related to its financial results for the
quarter ended December 31, 2004. Additional information is available at
http://www.

exercise gym

Aside from testing the body physically, detailed questionnaires are
completed to determine other risk factors.com and 1UP.

wellness choosing

With a well-rounded fitness plan, your
obtainable body age can be reached within several months.

diet trainer

The BodyAge System quickly and simply provides a
baseline measurement of your overall fitness level., announced today that it has postponed
the release of its results for the quarter ended December 31, 2004 that was
previously scheduled for release before 9:00 a. Additionally, the Company has postponed its related conference call that
was previously scheduled for 2:00 p.

About Ziff Davis Holdings Inc.

diet wellness

"If you are of average weight and exercise three times a week, it
does not necessarily mean you are healthy .
Using the BodyAge report, an Equinox trainer first determines which issues
can be handled with proper exercise, and which are lifestyle or behavioral
issues. In the United States, the Company publishes 9 magazines
including PC Magazine, Sync, ExtremeTech, eWEEK, CIO Insight, Baseline,
Electronic Gaming Monthly, Computer Gaming World and Official U. With its main headquarters and PC Magazine Labs based in New
York, Ziff Davis Media also has offices and lab facilities in the San
Francisco and Boston markets.

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mind trends

Equinox Fitness Clubs, in partnership with Polar, proudly announces the
launch of The Polar BodyAge System.

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com.

televised mind

A combination of dozens of factors will affect how your "age" is determined. In addition to providing your BodyAge as compared to your
chronological age, the BodyAge system also provides your "obtainable age", an
age that can realistically be reached.S.

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com, ExtremeTech .

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wellness trainer

It is not uncommon
for a client to "drop" ten years within one month, leading to a more
energized , healthier and stress-free lifestyle.

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You can discover your BodyAge by visiting any Equinox Fitness Club, or an
abbreviated version of the BodyAge test is available online at
http://loweryourbodyage . The Company is an
information services and marketing solutions provider of technology media
including publications, websites, conferences, events, eSeminars,
eNewsletters, custom publishing, list rentals , research and market
intelligence. Ziff Davis leverages its
content on the Internet with 16 highly -targeted technology and gaming sites
including PCMag.

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Ziff Davis Media is a leading integrated media company focusing on
the technology, videogame and consumer lifestyle markets.