"
CNIC's state-of-the -art medical management programs provide comprehensive
services to CNIC members already diagnosed with chronic illness while My
ePHIT's cutting edge fitness programs provide the tools needed to avoid
illness to the remaining CNIC population. "It's that combination that is so
exciting," added Major .

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"As with many Latino families, this family fried most of their food to
have the ethnic taste ," says Chef LaLa.com.
"CNIC's forward-thinking philosophy is a perfect complement to our
innovative approach to health and wellness," said David Hall, president and
COO of My ePHIT.5 million authorized users
nationwide.

pedi healthstar

hurts vaccinated

"There are ways to add flavor and to add culture to food without adding
all the fat and calories," explains LaLa. CNIC's
competitive advantage is its technology-focused approach to delivering
competitively priced products and services, unparalleled system efficiencies ,
and consistently high quality customer service.

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There are subcategories for emotional health, dental health, specific conditions and diseases, first aid, and nutrition.

cyke wellbeing

A
certified fitness nutritionist , Chef LaLa takes a health-conscious approach to
her cuisine."
Working alongside an advisory board of registered dieticians, exercise
physiologists and PhDs in cognitive learning, My ePHIT offers online tools
that address the health and fitness needs of individuals, families, seniors,
teens and children through its customized features including FamilyPHIT
Activity Calendars and Nutrition Navigator.

vaccinated feelings

"My goal was to teach them that
cooking healthier doesn't need to sacrifice the taste they are familiar with. CNIC
provides administration of health benefits and claims processing to self-
funded employer health plans across the United States. It currently has nearly 6.

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discoveryhealth .

The Health category features information and activities to help kids and teens learn about physical and emotional health, including safety, fitness, and healthy lifestyles.

afraid feelings

CNIC administers highly customized self-funded benefit plans
incorporating PPO products and consumer directed plans on behalf of more than
200 employers and 100,000 members nationally and internationally.

afraid intelihealth

The special takes an in-depth look at obesity in America by
following the physical and emotional journey of four Los Angeles families as
they work together to achieve healthier lifestyles.myephit.

feelings vaccinated

Discovery Health Channel Airs National Body Challenge on January 15th and 16th Featuring Chef LaLa

m.
949-369-6515
lucila@ventanalife.

About CNIC Health Solutions
CNIC Health Solutions (CNIC), headquartered in Denver with offices in
Colorado Springs, Colorado and Elko, Nevada, is Colorado 's largest third party
administrator.com

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"
Chef LaLa works with the entire family to save them calories -- and
ultimately, pounds -- by substituting cooking sprays for lard, low-fat beef
and cheese for full-fat versions, and turkey bacon for regular bacon."

About Chef LaLa
Chef LaLa is author of "Latin Lover Lite" cookbook, trained in classic
French techniques at Le Cordon Bleu and studied Latin cuisine worldwide.

learns regenerative

"The Healthy Choices Program, powered by My ePHIT , provides self-
funded insurance plans with a comprehensive program that addresses employees'
overall health and wellness, directly reducing employer health care expenses
for the long-term.

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Beginning January 1, 2005, all 100,000 CNIC members received access to the
Healthy Choices Program.

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Contact: Lucila Garcia
Ventana Results, Inc.

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(ET/PT).

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Chef LaLa Teaches Local Latino Family How to Eat Healthy

SAN CLEMENTE, Calif.
"CNIC is committed to helping our clients effectively manage all aspects
of their health plan," said Kathy Major, president and CEO of CNIC Health
Solutions.

About My ePHIT
Founded in 1999, My ePHIT.C.

MEDIA CONTACT: Lindsey Winkler
MWW Group
201 -964-2374
lwinkler@mww.

youthealth intelihealth

"Eating should be a decadent
experience, not one that you dread because choices are limited. A healthier
lifestyle is about better ingredients, healthier cooking techniques and
smaller portions.

About Discovery Health National Body Challenge
Kicking-off on January 14, the free, eight-week initiative is a fitness
and weight-loss challenge that provides participants with the tools and
information they need to get fit, shed extra pounds and adopt a healthier
lifestyle. Powered by My ePHIT's proprietary online fitness,
nutrition and life skills programs and personalized expert coaching, self-
funded employer health plans participating in the Healthy Choices Program,
offered by CNIC, are now able to provide employees with an individualized
wellness program that motivates participation and rewards success.

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com

My ePHIT Partners With CNIC Health Solutions to Launch Healthy Choices Program

puberty happens

, The Discovery Health Channel
will air NATIONAL BODY CHALLENGE on January 15th and 16th from 8-10 p.
On day two of the show, Chef LaLa, certified nutritionist and author of
"Latin Lover Lite," assists a California Latino family to cook healthier food
with the same taste they are accustomed to.com ), the pioneer in online personal
health improvement training, announced today a partnership with CNIC Health
Solutions, Colorado 's largest third-party administrator, to offer self-funded
employer health plans a broad array of wellness products and services
including access to the Healthy Choices Program.

illustrates intelihealth

To register or for more information on the Discovery Health
National Body Challenge, visit http://www. "Our online personal health improvement training and coaching
effectively extends CNIC's mission of providing customers with quality
healthcare coverage that meets their needs and reduces health care costs. is a privately held limited liability
corporation that services healthcare companies, including PacifiCare, Medica
and Qualchoice.

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Agreement With Colorado's Largest Third-Party Administrator Enables Employers
to Manage Health Care Costs Through Online and Offline Wellness Programs

SALT LAKE CITY , My ePHIT (Personal Health
Improvement Training, http://www.